Coaching classes, suicides, and what parents can do
September is Suicide Awareness Month I read with a sinking heart about the 25th suicide at Kota… Young lives were snuffed out because they could not live with the burden…
Mindful Educator : Mental Wellbeing for Teachers
Working in a school set up as a psychologist for many years, I always found that there is also a need to focus on teachers’ mental well-being along with students’…
Stepping Into College
Many of you would have just begun college and are eager to continue learning. While this is an exciting time, it can also be unnerving, stressful, and overwhelming! If you…
Make Your Volunteering Count as a Real Experience
Volunteer work is work! It is useful and it counts in more ways than you think. Volunteer work can be added to your resume as you gain major experience through…
Leadership Behaviors and Psychological Safety
Among many different aspects of work-life mental health, and psychological safety is an important aspects. Psychological safety is the ability to share thoughts, opinions, questions, and concerns without feeling the weight of…
Role of Aptitude Tests in Helping to Decide a Career
Most people get worried when they hear the word ‘test’. The negative feelings associated with the word may be going back to our school and college days when we had…
Building Child’s Mental Health
As parents, it’s important to ensure that children feel supported and secure through all stages of development. If a child is facing any kind of difficulty in coping with life,…
Mental Health Workplace – 2
Over recent years workplace, mental health has gathered importance. In its strategy document, the UN explains why it is crucial for it to have a policy relating to mental health:…
Workplace Mental Health – 1
Quality of Work Life “If yourself is a pie, how big of a bite does your work take out of it?” – Lieke ten Brummelhuis and Nancy P. Rothbard in “HBR Guide to…
Planning a Career After a Break? – Roadmap For Your Second Career
After a few years on the job, or after a long break for childcare or other reasons, have you felt the need to take on a job or pursue a…