Snehal works with clients suffering from Anxiety, Depression, Relationship & Marraige Problems, Stress, Trauma, Attachment Issues, Self -Esteem, Grief, Negative Thoughts, Suicide Ideation. She is also a member of the Bhartiya Association of Counseling Psychologists. She values people’s unique experiences, identities, and cultural context, tailoring her approach to best support their needs, goals, and strengths. She integrates evidence-based practices such as Cognitive Behavioural Therapy (CBT, ACT, REBT), Gottman Method, Emotionally Focused Therapy (for individuals, couples, and families), SFBT, Trauma Therapy and mindfulness-based meditation to help your mind heal in harmony with your body, allowing you to experience every impulse, emotion, and thought freely. Her goal is to create a space where the client is not judged, but unconditionally supported as she navigates their concerns and fears together.